When I make crystal fold at home, I use fish sauce in flavouring the meat and swap out fried rice noodles for brown rice. Fish sauce added Asian flavours to this dish. This dish is a fantastic 'go to meal' when you want something full flavoured and light. It is soy-free, gluten-free, peanut-free, treenut-free, and sesame seeds-free. #allergygirleats #allergyfriendly #crystalfolds

When I make crystal fold at home, I use fish sauce in flavouring the meat and swap out fried rice noodles for brown rice. Fish sauce added Asian flavours to this dish. This dish is a fantastic 'go to meal' when you want something full flavoured and light. It is soy-free, gluten-free, peanut-free, treenut-free, and sesame seeds-free. #allergygirleats #allergyfriendly #crystalfolds

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